What kind of food should be taken for gaining weight?
For heart patients, we do not recommend any kind of oil- which otherwise contains a lot of calories but to gain weight a heart patient must consume more calories/day. Thus we recommend them to consume anything from 1800-2500 calories/day, but without any oil and cholesterol, the following food is to be consumed in plenty by those who want to gain weight.
Lots of cereals & pulses.
Egg white.
Sweets made without oil.
Soft drinks
They should avoid low-calorie food like:-
Low-calorie drinks.