Cinnamon is a spice obtained from the inner bark of several trees. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snacks, tea, and traditional foods.
One of the best ways to extract all the goodness from cinnamon is to soak the stick in water and sip on it on a regular basis. It is a healthy drink that not only helps in losing weight but also improves your digestion. It is made with cinnamon stick, water. You can add fennel seeds in it. It can be made only in a few minutes. Cinnamon infused water makes for a wonder drink that has innumerable healing properties.
Benefits of Cinnamon Water
1. Cinnamon is full of antioxidants.
2. May Help In Reducing Effects Of PCOS
3. Cinnamon has anti-inflammatory properties.
4. It boosts the immunity system.
5. May help reduce inflammation.
6. May Help Reduce The Effects Of Parkinson’s Disease
7. Cinnamon reduces the chances of a heart attack.
8. Cinnamon lowers blood sugar levels and has a powerful anti-diabetic effect.
9. Enhances The Functioning Of The Brain.
10. Cinnamon Is Anti-Carcinogenic.
11. It contains Anti-Ageing Properties.