Can I take fenugreek (methi) seeds?

Can I take fenugreek (methi) seeds?

Yes, you can take fenugreek seeds as it is consumed in very small quantities. It has an astringent aroma. Fenugreek seeds contain 5% bitter fixed oil. The oil has a strong celery-like odor. It is bitter in taste and used and kadhi. Though it is bitter, Rajasthan’s quality. To reduce bitterness it is always used in cookery with sour substances. Fenugreek seeds aid in maintaining the blood glucose seed may be responsible for this. It is also in buttermilk in the treatment of dysentery. It is also good for diabetics as it has a significant hypoglycemic effect.