Can I take coffee?

Can I take coffee?

Yes, you can drink coffee but not more than 2 cups per day. Coffee is a stimulating beverage. Its stimulating properties being due to the presence of an active alkaloid principal known as caffeine have a marked effect upon the action of the heart and preventing sleep.
Coffee is prepared from the seeds of the coffee tree. the aroma and flavor of coffee are due to a volatile oil, which is liberated on roasting the hard, almost tasteless bean to a high temperature. The best way to make coffee is by the filter or percolator. Being a stimulating beverage it has been suggested not to drink coffee daily, as it is a habit-forming drug.