Being Vegetarianism (A better way of life for Heart Patients)

Being Vegetarianism (A better way of life for Heart Patients)

Vegetarianism has been a way of life practiced way back to the time of Greek Philosophers. In modern times, the choice to be a vegetarian can be related to a healthy lifestyle. It increases the intake of soluble and insoluble fibres which lowers the Cholesterol levels.
A vegetarian diet is a low-calorie diet with Low Fat, Zero Cholesterol which helps for Obesity. It also contains antioxidants which are beneficial in Heart Disease.