What is body fat analyser?
It is a machine that measures the total body fat. It calculates your body fat and at the same time, it gives you your weight. Here is how it works:
After you have input your age, height and sex, a barely- detectable quantity of electricity passes through your legs by means of the sensor electrodes embedded on the scale platform. It measures the total volume of water and consequently the water and consequently the number of your muscles and thin tissues (contrary to fat, muscles contain very little water). The difference between your weight and the number of thin tissues tells you the volume of body fat; when it’s extrapolated to your entire body, it calculates your fat percentages. The level of the results is indicated by the cursor on the screen, which gives you a comparison to the average expected. Not recommended for people with implants or pacemakers.
When dieting, what is the best time to weigh me?
The best time to weigh yourself on the weighing scales is when you get up in the morning. As the day progresses, your weight can rise several grams. But don’t’ weigh yourself more than once a week.